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Considering I have NOT been logging or eating very healthy, STABLE is GOOD! I'll take the minor fluctuations at my current weight ANYTIME!
Have a GREAT Thursday! :)
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1246 kkal
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Lemak: 54,69g | Prot: 39,88g | Karb: 152,52g.
Makan Pagi: Peach, Coffee. Makan Siang: Onion Rings (Breaded and Fried), Nature's Promise Cream of Mushroom Soup. Makan Malam: Market Pantry Finely Shredded Taco Cheese, Chili, Whole Wheat Spaghetti. Camilan/Lainnya: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Grapes (American Type, Slip Skin). lagi...
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3321 kkal
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Latihan:
Istirahat - 3 jam dan 15 menit, Berdiri - 15 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam dan 25 menit, Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Duduk - 20 menit, Arc Trainer - 45 menit, Mengemudi - 1 jam, Tidur - 7 jam dan 30 menit. lagi...
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 Komentar
Congratulations! You have been right at your maintenance weight for 6 weeks now, so you are doing fabulous!
28 Agu 14 oleh anggota: Deb_N
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Sejarah Berat Badan millerm40
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