|
I made homemade shepperds pie for my partner, left and i had be good to yourself one, right pic.. 394 cal for mine inc cheese, added some eatlean cheese amd other herbs and spices, tasted nice but his looks better
Lihat Kalender Diet, 16 November 2021:
|
1271 kkal
|
Lemak: 17,02g | Prot: 40,28g | Karb: 42,19g.
Makan Malam: Eatlean Protein Cheese, Asda Iceberg Lettuce, Cherry Tomatoes, Sainsbury's Be Good to Yourself Caesar Dressing, Sainsbury's Be Good to Yourself Cottage Pie. Camilan/Lainnya: Lamb, Smirnoff Vodka, 7UP 7UP Free (Can). lagi...
|
|
 Komentar
You are very kind, doing 2 meals!
17 Nov 21 oleh anggota: JanusWoman
|
:) and I couldnhave just cooked ine in the microwave for 5 minutes. he loves sheperds pie and alotnof the stuff I make, i decided before I started this that ifni want it to work then I would have two do two seperste dinners and if it works for me then I am more than happy to take the time to do it.
I used to do slimming world so I know the homemade sheperds pienisnt bad but I'm calorie counting rather than syns so I know it would have been too high in cals. he never want to eat until about 8.30 / 9 too so that's something elsenim trying to work on eating earlier as it's not good to eat that late
17 Nov 21 oleh anggota: lea6988
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan lea6988
|