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Lihat Kalender Diet, 14 November 2021:
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2362 kkal
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Lemak: 83,32g | Prot: 99,33g | Karb: 305,11g.
Makan Pagi: Coles Dried Apricots, Coles Lactose Free Low Fat Milk, Earl Grey Tea, Boiled Egg. Makan Siang: Coles Quick Oats, Bananas, Coles Lactose Free Low Fat Milk, Earl Grey Tea. Makan Malam: Chives , Ginger, Sesame Seeds, Baby Carrots, Soy Sauce (Tamari), Sesame Oil, Broccoli , Ocean Blue Smoked Rainbow Trout, Jasmine Rice (Cooked). Camilan/Lainnya: Hapi Dry Roasted Edamame with Sea Salt , Arkadia Chai Tea, Coles Dried Apricots, Hapi Dry Roasted Edamame with Sea Salt, Arnott's Venetian Biscuits, Earl Grey Tea, Lactose Reduced Whole Milk, SunRice Salt & Balsamic Vinegar Rice Cakes, Food For Health Gluten Free Bar Fruit Free, Peanut Butter, Food For Health Gluten Free Bar Fruit Free, Earl Grey Tea, Lactose Reduced Whole Milk, SunRice Salt & Balsamic Vinegar Rice Cakes, Peanut Butter, Coles Dried Apricots, Lactose Reduced Whole Milk, Earl Grey Tea. lagi...
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Sejarah Berat Badan Gejah11
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