After being at the fair on Friday and being sore yesterday...keeping the same is a good thing.
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113,9 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 20,4 kg.
Diet diikuti: Buruk.
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320 kkal
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Lemak: 22,00g | Prot: 10,00g | Karb: 22,00g.
Makan Pagi: Great Value Party Peanuts, Crystal Light Energy Wild Strawberry Sugar Free, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. lagi...
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berat badan stabil
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Komentar
I am working the family fair booth and hoping that the walking and working offsets the calorie intake as well! I'm also thinking that the fair reminds me that winder is coming and I hate how I emotionally eat to stay warm!! Hopefully I will be able to recognize and control this year!!
28 Agu 14 oleh anggota: sundaycoffee
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Sejarah Berat Badan kmunson
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