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Lihat Kalender Diet, 08 November 2021:
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2233 kkal
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Lemak: 101,80g | Prot: 131,32g | Karb: 199,87g.
Makan Pagi: Coffee, Home Fries, Del Monte Fruit Naturals Citrus Salad, English Muffin with Butter, Spinach, Village Inn 2 Egg Cheese Omelette. Sebelum Makan Siang: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Makan Siang: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Unsweetened Iced Tea, Saltine Crackers, Texas Pete Original Hot Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Morning Summit Lightly Sweetened Maple Berry Blend Cereal. Camilan/Lainnya: Premier Nutrition High Protein Shake - Caramel, Polly-O Part Skim Mozzarella String Cheese Sticks, Aidells Teriyaki & Pineapple Chicken Meatballs. lagi...
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Sejarah Berat Badan MR CSI
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