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Another Weekend is upon us. I am stagnate again, but got complimented by a coworker today who noticed my face looked thinner. For me that was huge. I have a round face w/double chin, even before I gained so much weight.
YES! on to the weekend, camping, campfire, good cooking, fishing and more.
Here's to Maintaining and Sustaining through the weekend.
meet ya back here on Monday!
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941 kkal
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Lemak: 43,19g | Prot: 31,85g | Karb: 119,85g.
Makan Pagi: Butter, Thomas' Original English Muffins, Trader Joe's Sesame Seed Bagel. Makan Siang: Frito-Lay Extra Crunchy Kettle Cooked Potato Chips, Coffee, Dry or Hard Salami. Camilan/Lainnya: Voortman Sugar Free Vanilla Wafer Cookies. lagi...
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2367 kkal
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Latihan:
Tidur - 6 jam dan 30 menit, Mengemudi - 40 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 20 menit, Istirahat - 8 jam dan 30 menit. lagi...
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