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So pleased with myself considering the physical limitations hope & pray can reach my dream goal ....
Lihat Kalender Diet, 07 November 2021:
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684 kkal
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Lemak: 25,98g | Prot: 48,66g | Karb: 61,72g.
Makan Malam: Baked or Grilled Sea Bass, Cooked Garlic, Basmati Rice (Cooked), Aubergine, Canola Vegetable Oil , Lamb Shoulder Chop (Lean Only Eaten). Camilan/Lainnya: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dairylea Cheese Triangle, Labneh, Tesco Wafer Thin Roast Beef, Finn Crisp Original Thin Sourdough Rye Crispbread. lagi...
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Sejarah Berat Badan Nadia Awni
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