Catatan berat badan (tidak ada entri jurnal) untuk 06 November 2021
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149,9 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 November 2021:
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1913 kkal
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Lemak: 72,84g | Prot: 61,14g | Karb: 252,62g.
Makan Siang: Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones, 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Entenmann's Crumb Donut. Makan Malam: Great Value Romaine Lettuce, Trader Joe's Organic Creamy Ranch Dressing & Dip, Goya Beef Empanadas, Tomatoes, Pepperidge Farm Seasoned Croutons. Camilan/Lainnya: Welch's Pourable Fruit Fantastic 100% Juice, Barbecue Flavor Corn Chips , Doritos Cool Ranch Tortilla Chips. lagi...
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berat badan stabil
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Sejarah Berat Badan joannalynn1
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