Jurnal goldendiva0817, 29 Apr 09

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I am rejoining Weight Watchers at Work. It starts here at work on Friday, May 1. I can't wait to start. Also on Saturday, May 30, I am again doing the Relay for Life for the American Cancer Society. This is a great cause and a great way to exercise. I'm really looking forward to doing the Relay again this year.

Lihat Kalender Diet, 29 April 2009:

1158 kkal

Lemak: 32,38g | Prot: 69,88g | Karb: 151,09g. Makan Pagi: propel water, non fat milk, Post cereal. Makan Siang: Propel, KC Masterpiece BBQ Flavored Potato Chips, chicken salad. Makan Malam: strawberry jam, peanut butter, potato bread. lagi...

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Today is my first official day back on Weight Watchers. Weighed in yesterday at work and I was not happy with my weight. I like the new program and I started following he plan yesterday. I had already been tracking my food so I know I will do well on the new Momentum plan. I'm going to the grocery store tomorrow to stock up on my fruits, veggies and my low cal snacks that I can take with me to work and I'm going to start taking my lunch with me everyday. I did pretty good today with tracking everything that I ate today.

02 Mei 09 oleh anggota: goldendiva0817


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Jurnal goldendiva0817, 29 Apr 09

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