Catatan berat badan (tidak ada entri jurnal) untuk 18 Agustus 2014
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119,7 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 51,7 kg.
Diet diikuti: Cukup Baik.
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2278 kkal
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Lemak: 165,75g | Prot: 125,56g | Karb: 75,45g.
Makan Pagi: Hardee's Low Carb Breakfast Bowl, Allure Splenda Sweetener, Coffee (Instant), Blue Diamond Almond Breeze Unsweetened Coconut Milk. Makan Siang: Hardee's Creamy Buffalo Dipping Sauce, Hardee's Buttermilk Ranch Dipping Sauce, Hardee's Hand Breaded Chicken Tenders (5 Piece). Makan Malam: Dill Cucumber Pickles, Philadelphia Original Cream Cheese, Sliced Ham (Regular, Approx. 11% Fat). Camilan/Lainnya: Delizza Belgian Mini Cream Puffs, Nature Valley Protein Chewy Bar Peanut, Almond & Dark Chocolate. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan blazingfirejr79
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