Catatan berat badan (tidak ada entri jurnal) untuk 18 Agustus 2014
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76,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
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2090 kkal
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Lemak: 115,59g | Prot: 140,77g | Karb: 121,07g.
Makan Pagi: Coffee, Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Hard-Boiled Egg. Makan Siang: Oscar Mayer Real Bacon Bits, Southern Home Shredded Mild Cheddar Natural Cheese, Daisy Sour Cream, Butter, Green String Beans, Mashed Cauliflower, Meat Loaf. Makan Malam: Mexican Rice, On The Border Refried Beans with Cheese (Side), No Name Sour Cream, Perdue Grilled Chicken Breast Strips, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Cooked Green Peppers and Onions (Fat Added in Cooking), Lettuce, Guacamole, Baked or Broiled Shrimp. Camilan/Lainnya: Coffee. lagi...
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berat badan stabil
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Sejarah Berat Badan BuffyBear
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