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Been feeling ill today. Weak, sluggish and snotty. Major issues breathing. Supposed to go to Todd's show tonight but not sure if I should do it. I already caved and drank a couple of beers last night at jam. BOO!
This weekend I am packing and preparing for our move. Then off to Vic to play a show! So I really want to be feeling strong and healthy!
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1571 kkal
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Lemak: 58,05g | Prot: 66,44g | Karb: 197,62g.
Makan Pagi: HASHBROWN, jam, coffee, toast buttered, poached egg. Makan Siang: DIET 7UP, PREMIUM PLUS, BEEF AND BARLEY. Makan Malam: raspberry, yogurt smoothie, carrot, walnut, spinach, amy's split pea. Camilan/Lainnya: bunny, almonds. lagi...
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2552 kkal
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Latihan:
Peregangan (Yoga) - 1 jam, Berjalan (Cepat) - 6,5 km/jam - 16 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 6 jam dan 44 menit, Tidur - 8 jam. lagi...
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