Catatan berat badan (tidak ada entri jurnal) untuk 17 Agustus 2014
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76,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
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1398 kkal
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Lemak: 82,01g | Prot: 107,30g | Karb: 59,51g.
Makan Pagi: Athenos Natural Crumbled Feta Cheese, Spinach (Chopped or Leaf, Frozen), Butter, Coffee, Egg. Makan Malam: Mexican Rice, No Name Sour Cream, Lettuce, Guacamole, Cooked Green Peppers and Onions (Fat Added in Cooking), On The Border Refried Beans with Cheese (Side), Baked or Broiled Shrimp, Perdue Grilled Chicken Breast Strips, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Camilan/Lainnya: Great Value Deluxe Mixed Nuts, Colby Jack Cheese, Tomatoes, Cotto Salami. lagi...
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berat badan stabil
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Sejarah Berat Badan BuffyBear
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