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Cheesy Spinach Casserole, grapes & roma tomato....the Apple Bread is still baking in the bread machine....time to eat!
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1018 kkal
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Lemak: 24,05g | Prot: 49,27g | Karb: 152,27g.
Makan Pagi: Bananas , Lucerne Nonfat Greek Yogurt - Vanilla (Cup), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jennie-O Extra Lean Turkey Bacon. Setelah Sarapan: Musselman's Natural Unsweetened Apple Sauce, Splenda Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Quick Oats. Makan Siang: Apple Bread, Jennie-O Extra Lean Turkey Bacon, Roma Tomatoes, Grapes, Cheesy Spinach Casserole. Setelah Makan Siang: Strawberries . Makan Malam: Sunsweet Prune Juice, Jif Natural Creamy Peanut Butter with Honey, Quaker Rice Cakes - Apple Cinnamon, Boiled Egg. lagi...
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 Komentar
Gorgeous plate of yumminess!! 😋
29 Okt 21 oleh anggota: yogagoddess186
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The casserole is only 99 cals/serving!!
29 Okt 21 oleh anggota: CrystalJo74
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Looks delicious! Impressive cal count too. What kind of apple bread? 😋
29 Okt 21 oleh anggota: cindylynnwho
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That’s awesome!! Will you post the recipe?
29 Okt 21 oleh anggota: yogagoddess186
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Yum-O! Looks so good!! Love spinach!
29 Okt 21 oleh anggota: Javadali
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Having trouble posting the recipe...but it's in my FS cookbook if you can get to it....ack!!....I am not very tech savvy 😫
29 Okt 21 oleh anggota: CrystalJo74
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@cindy....the recipe uses wheat flours and it's a bit heavy...but I'm proud of it anyway 😁 Trying to figure out how to post the recipe for the apple bread too....ugh 😟
29 Okt 21 oleh anggota: CrystalJo74
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I would love if you shared the recipe but if not I’m sure I can find a similar one. Thanks! Most of my breads are heavy due to whole grain flours so no worries, be proud :)
29 Okt 21 oleh anggota: cindylynnwho
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If you can see my cookbook or my journal page...the recipes are there....that's the best I can do with my limited tech knowledge
29 Okt 21 oleh anggota: CrystalJo74
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Looks delicious! But I really love the pretty plate the most crystal. 🥰🥰
29 Okt 21 oleh anggota: wifey9707
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29 Okt 21 oleh anggota: CrystalJo74
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30 Okt 21 oleh anggota: mav1729
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wow Crystaljo you're always making something good thanks for sharing
30 Okt 21 oleh anggota: buenitabishop
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@buenita...thanks! Up until I joined this group I rarely stepped into the kitchen for much more than sandwiches or to 'nuke' somethin from the freezer section 😜 I have been continually inspired here, and being retired...I have plenty of time for my new 'hobby' 👩🍳
30 Okt 21 oleh anggota: CrystalJo74
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Your welcome Crystaljo I am happy to meet new people in this community that deal with the same problems when it comes to food and nutrition. I have learned a whole lot of how to eat better since I been here and I will keep going, thanks for all your support.
01 Nov 21 oleh anggota: buenitabishop
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