Catatan berat badan (tidak ada entri jurnal) untuk 16 Agustus 2014
|
58,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2023 kkal
|
Lemak: 65,19g | Prot: 92,32g | Karb: 65,26g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Makan Malam: Pork Loin (Whole, Cooked, Roasted), Cooked Mature Onions, Cooked Green Cabbage. Camilan/Lainnya: Merlot Wine, Saputo Friulano Cheese, Coca-Cola Coca-Cola Zero (Can), Almond chocolate cookies, Watermelon, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
|
Memperoleh 1,6 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|