|
Doing good. Keeping track of caliries and not gaining. I need to work out! I got lazy!
|
53,1 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
|
|
1964 kkal
|
Lemak: 62,30g | Prot: 73,01g | Karb: 272,95g.
Makan Pagi: Mandarin Oranges in light syrup, 45 Calories and Delightful 100% Whole Wheat Bread, Shedd's Spread Light Spreadable Margarine. Makan Siang: Ground Beef, Four Cheese Spaghetti Sauce, Spaghetti, Spreadable Cheese - Light Garlic & Herbs, Italian Bread. Makan Malam: Mint Oreo Blizzard (Small). Camilan/Lainnya: Baked Potato Chips. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Melissajune69
|