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2214 kkal
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Lemak: 84,49g | Prot: 128,94g | Karb: 233,27g.
Makan Pagi: Kroger Eggs (Large), Cooked Green Peppers and Onions (Fat Added in Cooking), EVOS Cheddar Cheese Slice, Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Arnold Health Nut Wheat Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Sebelum Makan Siang: Publix Gala Apple (Medium), Lay's Oven Baked Original (Package). Makan Siang: Togo's Turkey & Cheese Sandwich (Regular), Dr. Pepper Diet Dr. Pepper. Makan Malam: Malibu Coconut Rum, Pepsi Diet Pepsi (Can), Ritz Crackers - Fresh Stack, Runza Homemade Chili (Bowl), Applebee's House Salad. Camilan/Lainnya: Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip. lagi...
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Sejarah Berat Badan MR CSI
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