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Feeling so psyched today! Pulling out some warmer clothes and noticed how much looser they were on me. Happy dance!
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47,7 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1276 kkal
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Lemak: 49,78g | Prot: 51,19g | Karb: 162,89g.
Makan Pagi: Apples , Sahlen's Smokehouse Ham, Wellsley Farms Provolone Cheese Slices, Brownberry Whole Grains 12 Grain Bread, Crystal Light Crystal Light on the Go Sugar Free Packets. Makan Siang: Hershey's Special Dark Chocolate Kisses, Apples , Boar's Head Provolone Cheese. Makan Malam: Gala Apples, Hormel Compleats Cheese Manicotti with Meat Sauce. Camilan/Lainnya: Great Value Pretzel Nuggets. lagi...
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berat badan stabil
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 Komentar
Alnona, thank you for the happy dance! 😍
21 Okt 21 oleh anggota: slobbet
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bearnoggin and Do N Ok, thank you both!! 😃
21 Okt 21 oleh anggota: slobbet
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YetAnotherAccountLol, so long as you keep warm!! 😁
21 Okt 21 oleh anggota: slobbet
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A most wonderful NSV!! Yay!
21 Okt 21 oleh anggota: CrystalJo74
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CrystalJo74, thank you!!! 😃
21 Okt 21 oleh anggota: slobbet
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Those days so feel great. Congratulations
27 Okt 21 oleh anggota: TXABEAR76
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Thank you TXBEAR76!! 😊 Yes it's a great feeling!
27 Okt 21 oleh anggota: slobbet
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Thanks everyone so much for your support! 😘❤💛💙
28 Okt 21 oleh anggota: slobbet
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