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Woke up feeling like crap today. My back hurts and I didn't lose any weight again. I'm not doing too good. Need some positive motivation to get back on track again...
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2710 kkal
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Lemak: 128,00g | Prot: 103,00g | Karb: 305,00g.
Makan Siang: sour cream daisy, steak and cheese taquitos, slim fast shake milk chocolate. Makan Malam: lipton onion soup mix, hunts ketchup, Borden 2% singles, Angus Ground Beef 85/15, whitewheat buns, French Fries (Large). Camilan/Lainnya: hawaiian punch lemon berry squeeze, Jello Mousse Temptations chocolate mint, Swiss Miss Classic Butterscotch pudding, skinny cow chocolate truffle, H.K. Anderson peanut butter filled nuets, fiber one oats & strawberries with almonds, bottled water. lagi...
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3063 kkal
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Latihan:
Mengemudi - 25 menit, Belanja - 45 menit, Duduk - 4 jam, Istirahat - 9 jam dan 50 menit, Tidur - 9 jam. lagi...
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 Komentar
Some days we just aren't feeling it you know. I usually need more sleep, more water, and some mental relaxation to get me back in the mood. I'm going slow, but steady, so I'm good with that. I could bust out in a cheer for if you'd like?! :)
21 Mar 11 oleh anggota: radiochick
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