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Garlic lemon salmon & chili zucchini, 429 calories.
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1677 kkal
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Lemak: 57,95g | Prot: 114,03g | Karb: 161,45g.
Makan Pagi: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Makan Siang: Oreo Original Cookie, WW White Bread, Hellmann's Light Mayonnaise, Tomatoes. Makan Malam: White Table Wine , Butter , Zucchini , Cooked Salmon. Camilan/Lainnya: Pomegranate, Danone Oikos Raspberry Pomegranate Yogurt, Jack Link's Beef Jerky. lagi...
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1574 kkal
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Latihan:
Memasak - 1 jam dan 20 menit, Berbelanja - 30 menit, HIIT - 30 menit, Istirahat - 13 jam dan 40 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan MissMary666
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