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Had a "beige meal" with brown rice, a natural Oregon tuna packet and I splurged and had a pudding cup for dessert. Today I have not been as good with not snacking. I tend to get snacky when I'm at the office and cold.
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2200 kkal
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Lemak: 103,00g | Prot: 75,00g | Karb: 240,00g.
Makan Pagi: Yoplait Light Fat Free Yogurt - Blueberry. Makan Siang: Snack Pack Naturals Chocolate Pudding, StarKist Foods Chunk Light Tuna in Sunflower Oil, Veetee Whole Grain Brown Rice. Makan Malam: Sonic Cheeseburger with Ketchup, Sonic Butterfinger Sonic Blast (Mini). Camilan/Lainnya: Austin Cheese Crackers with Cheddar Cheese (26g), Andy Capp's Hot Fries. lagi...
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1723 kkal
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Latihan:
Belanja - 20 menit, Mandi - 25 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 7 jam dan 15 menit, Tidur - 8 jam. lagi...
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 Komentar
Find a buddy and go on a snacking strike! My office is filled with candy, donuts, etc. Just call it something fun and it helps. Candy strike!
19 Okt 21 oleh anggota: JC_suburbangothcatmom
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19 Okt 21 oleh anggota: LooseButtons
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Sejarah Berat Badan WisteriaSky233
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