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Jurnal BobbiStack01, 19 Mar 11

Tuna Waldorf Salad (http://www.tunathewonderfish.com/cookbook/recipe.php?id=16)


Ingredients
1 pouch (6.4 oz) tuna
2 tablespoons lemon juice
1/3 cup raisins
1/2 cup mayonnaise
1/4 teaspoons ground cinnamon
3 apples, medium size, cored and chopped
1 cup chopped celery
1/3 cup walnuts or pecans, chopped
1/4 cup milk
Sugar, to taste


Directions
In a large bowl, toss together apples and lemon juice. Add celery, raisins, walnuts and tuna; toss gently. In a medium bowl, combine mayonnaise, milk and cinnamon; blend well. (For a sweeter dressing add sugar.) Pour dressing over apple-tuna mixture; toss gently to coat. Serves 6.
Recipe courtesy of Starkist.

Lihat Kalender Diet, 19 Maret 2011:
2430 kkal Lemak: 90,50g | Prot: 73,00g | Karb: 330,00g.   Makan Pagi: better oats oat revolution apple cinnamon. Makan Siang: Hand-tossed Pepperoni Pizza (Medium). Camilan/Lainnya: Snickers Peanut Butter squared, bottled water, hawaiian punch lemon berry squeeze, Swiss Miss Classic Butterscotch pudding, bottled water. lagi...
2917 kkal Latihan: Duduk - 4 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...



     
 

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