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So i have not been that active in a few weeks as I was despondent for not losing any weight after picking up 2kg due to covid and meds I took.... I still tried eating healthy but my heart was not in it and I was not mentally in this... however I decided to weigh myself this morning and there is finally movement in my weight. almost back to where I was before covid hit me... So this has given me a new lease on this healthy eating lifestyle... So im picking myself up and starting over... I can do this 💪 💪💪
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80,8 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 16,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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