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1527 kkal
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Lemak: 68,69g | Prot: 81,39g | Karb: 157,66g.
Makan Pagi: Raisins Secs, Yaourt Nature, Planters Walnuts, Melon, 365 Chia Seed, Jus de Citron, Café. Makan Siang: Moutarde, Friendly Farms Greek Nonfat Yogurt - Plain, Huile de Coco, Poivrons Jaunes Doux, Euro Fresh Farms Mini Cucumbers, Sunset Wild Wonders Gourmet Medley Tomatoes, Quinoa (Cuit), Chou-Fleur, Great Value Ground Beef Chuck . Makan Malam: Savoritz Garden Vegetable Crackers, Trader Joe's Jalapeño Monterey Jack Cheese, Publix Lean Ground Turkey Breast, Sabra Roasted Red Pepper Hummus, Southern Grove Pitted Prunes, Euro Fresh Farms Mini Cucumbers, Poivrons Jaunes Doux, Champignons. Camilan/Lainnya: Kellogg's Raisin Bran Crunch Original, Mûres, Yaourt Nature sans Gras. lagi...
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Sejarah Berat Badan krito13
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