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Good morning, Will I thank I finally got my blood sugar under control this morning it was only 138 and it's been pretty good all week when it was up playing almost in the 200s every morning but I figured out how to control my carbs so that's helping. Hope everyone has a great and blessed day 💕😊
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1385 kkal
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Lemak: 67,34g | Prot: 61,07g | Karb: 139,69g.
Makan Pagi: Johnsonville Original Recipe Breakfast Sausage Patty, Great Value Large White Grade A Eggs, Kroger 3 Cheese Blend Singles, Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles, Aunt Millie's 100% Whole Wheat English Muffins. Makan Siang: Sensible Portions Garden Veggie Straws - Zesty Ranch, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Flatout Carb Down 7, Kroger Deli Style Lean Oven Roasted Chicken Breast. Makan Malam: Ragu Homemade Style Pizza Sauce, Flatout Carb Down 7, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Great Value Fancy Fiesta Blend Cheese Shredded. Camilan/Lainnya: Reese's Peanut Butter Cup, Jolly Time Blastobutter Popcorn, Kellogg's Special K Pastry Crisps - Caramel Latte, Popsicle Fudgsicle No Sugar Added Fudge Bars, Snack Pack Juicy Gels Sugar Free. lagi...
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