|
This is my yo-yo diet journey. My goal weight always stays the same but just like everyone says, when you gain it back you always gain a bit more. It’s time to get back to it. Life is easy right now, so I will be able to focus on my health and well-being instead of everyone else’s. I primarily choose a low carb food plan because I see results and other plans don’t match my metabolism as well.
|
1466 kkal
|
Lemak: 98,55g | Prot: 119,98g | Karb: 25,94g.
Makan Pagi: Water , Cream (Half & Half, Fat Free), Coffee, Private Selection Natural Cane Turbinado Sugar. Makan Siang: Water , Farmer John Classic Premium Bacon, Egg. Makan Malam: Water , Pork Chops (Top Loin, Boneless), Red Leaf Lettuce, Kewpie Creamy Deep Roasted Sesame Dressing. Camilan/Lainnya: Water , Hellmann's Real Mayonnaise, Pork Chops (Top Loin, Boneless) , Cooked Broccoli (Fat Not Added in Cooking). lagi...
|
|