Not good this weekend, one of the girls visiting had her birthday and we partied big time Wine really puts the weight on me OMG, will start on Tuesday !!!!!!!
|
88,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,9 kg.
Diet diikuti: Buruk.
|
|
1916 kkal
|
Lemak: 84,52g | Prot: 75,04g | Karb: 216,20g.
Makan Pagi: Chocolate Ice Cream Cone with Nuts, Grapefruit (Pink and Red and White), Flahavan’s Progress Oatlets, Coffee, Sesame Bagel. Makan Siang: Tea (Brewed), Whole Wheat Bread, Denny Black Pudding, Tesco Smoked Rashers, Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Makan Malam: Coleslaw, Caesar Salad with Romaine, Country Kitchens Bakery Multigrain Wrap. Camilan/Lainnya: Coffee, Peaches. lagi...
|
Memperoleh 2,1 kg dalam 1 minggu
|
Komentar
Its Tuesday!!! Here we go!!!!
05 Agu 14 oleh anggota: nanashon
|
Yes, and YES I did restart watching and recording, and to boost me I bought a new pair of jeans, nice tight fit !!!!!😁😁😤
08 Agu 14 oleh anggota: kaysilke
|
Really proud of myself today, was out last night with two of the girls, for an evening meal, and I stayed off the wine and had no desert, will the scales tell the truth tomorrow ??????
09 Agu 14 oleh anggota: kaysilke
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan kaysilke
|