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Day 4 of Keto, seems to be going okay. Don’t think I’m having too much sugar withdrawals.
On an totally unrelated note I’m sure, anyone else dream they were at the Willy Wonka chocolate factory last night? Just me?🤣🍭😂🍬
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1609 kkal
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Lemak: 126,42g | Prot: 81,61g | Karb: 48,31g.
Makan Pagi: Egg, Heavy Cream, Cheddar Cheese, Scallions or Spring Onions, Kirkland Signature Fully-Cooked Bacon, Pesto Sauce. Makan Siang: Tomatoes, Olive Oil, Avocados, Kirkland Signature Almonds, Spinach , Tre Stelle Traditional Ricotta. Makan Malam: Celery , Peanut Butter, Spitz Pumpkin Seeds, Compliments Whole Smoked Mussels, Carrots , Kirkland Signature Almonds, Compliments Double Cream Brie. Camilan/Lainnya: Great Value Chicken Broth. lagi...
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2244 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 15 jam dan 30 menit, Berjalan (Jogging) - 8 km/jam - 30 menit. lagi...
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