Teriyaki tofu, 471 calories.
|
1727 kkal
|
Lemak: 64,47g | Prot: 71,79g | Karb: 234,04g.
Makan Pagi: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Makan Siang: Date, Dried Figs (Uncooked) , Lesley Stowe's Raincoast Cheese Crisps, Dairyland 1% Cottage Cheese. Makan Malam: Oreo Original Cookie, Watermelon , Broccoli , Lundberg Sushi Rice, Sesame Oil , Soyganic Organic Extra Firm Tofu, VH Teriyaki Stir-Fry Sauce, Butter . Camilan/Lainnya: Christie Wheat Thins Sundried Tomato & Basil, Oasis Orange, Framboise, Fruit De La Passion. lagi...
|
|
1544 kkal
|
Latihan:
Memasak - 1 jam dan 22 menit, HIIT - 30 menit, Istirahat - 15 jam dan 38 menit, Tidur - 6 jam dan 30 menit. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan MissMary666
|