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Finally seeing some movement on the scale.
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79,4 kg
Sejauh ini Berkurang: 49,0 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
You think you're getting close to goal and it's just slowing down. When I hit the 70's it took forever to breakthrough. I stayed true to eating and exercising, blew it out of the water around Christmas then started losing again.
30 Jul 14 oleh anggota: ClassicRocker
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30 Jul 14 oleh anggota: SherrieC
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I have started calorie cycling the past couple of days and I think that may have helped..time will tell.
30 Jul 14 oleh anggota: notjune1
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You're close to goal! Keep it up!
30 Jul 14 oleh anggota: ChristyLA
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I'm a little farther away than it was, as I lowered it again from 165, to 163, now to 159.
30 Jul 14 oleh anggota: notjune1
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Downward movement on the scale = good thing! Way to go.
30 Jul 14 oleh anggota: jmb3450
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I am only 10lbs from my original goal now...kinda snuck up on me lol
30 Jul 14 oleh anggota: notjune1
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30 Jul 14 oleh anggota: ChristyLA
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