Jurnal Divine1403, 02 Okt 21

Eish.... Vacation weight loaded 🤐. It's fine though; we seldom go away and it's not a huge gain. Will lose it soon.

78,2 kg Sejauh ini Berkurang: 6,3 kg.    Sisa: 13,2 kg.    Diet diikuti: Cukup Baik.

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1209 kkal

Lemak: 37,71g | Prot: 30,94g | Karb: 180,88g.   Makan Pagi: Future Life High Protein Lite Bar, Brown Sugar , Jacobs Instant Coffee. Makan Siang: Mentos Pure Fresh with Green Tea Extract, Future Life High Protein Lite Bar. Makan Malam: Brinjal Chutney, Boiled Potato (Fat Not Added in Cooking), Cabbage side, Spekko Basmati Rice. Camilan/Lainnya: Bakers Toppers Vanilla Creams, Brown Sugar , Illovo Maple Flavoured Syrup, Strawberries , Niknaks Flaming Hot Chips, Brown Sugar . lagi...