Jurnal JC_suburbangothcatmom, 01 Okt 21

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Alright this is a bit risque but I love you guys and wanted to finally do a before and after pic. Before is June 2020, close to my heaviest which was 160. Down to 140 and I feel great. Husband works out with me at the buttcrack of dawn and I am so thankful

Lihat Kalender Diet, 01 Oktober 2021:

1998 kkal

Lemak: 58,75g | Prot: 58,50g | Karb: 197,50g. Makan Pagi: Milkadamia Unsweetened Macadamia Milk, Designer Whey Chocolate Whey Protein Powder. Makan Siang: Kroger Banana Nut Bread, Terry Ho's Yum Yum Sauce, Whole Foods Market Salmon Avocado Roll. Makan Malam: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Camilan/Lainnya: Vodka, Odell 90 Shilling. lagi...

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Komentar

You look amazing! Very inspiring! Thank you for posting

01 Okt 21 oleh anggota: EyesoftheBlueDog

good job 💪

01 Okt 21 oleh anggota: All_Pain_No_Gainz

Lookin' fabulous JC 💪🔥

01 Okt 21 oleh anggota: sk.17

Thanks everyone, it's a bit awkward posting but this is the only place I'll only be shown love and support. Love y'all.

01 Okt 21 oleh anggota: JC_suburbangothcatmom

looking awesome!

01 Okt 21 oleh anggota: marpingo21

What a win. You go girl. Lucky girl. I'm lucky if hubs is up before 9a.🤭

01 Okt 21 oleh anggota: ACBelle

and you goy a tatoo

01 Okt 21 oleh anggota: larry douglas64

You look fantastic - I actually like the haircut - what a thought - I am following you....You look great.

01 Okt 21 oleh anggota: Jergens123

omg!!!!! what an incredible transformation! you look SO HAPPY AND PROUD!!!! Absolutely savage!!! you're clearly grinding hard! keep It up 🙌💪🔥

01 Okt 21 oleh anggota: kincanon1

Wow!! You go girl!!!

01 Okt 21 oleh anggota: GooberSmoocher

really awesome ... definitely worth being proud of and recognizing! Inspiring.

01 Okt 21 oleh anggota: br_e_co

THANK YOU so much everyone, you all inspire me each day. You've been teaching me new recipes, how to manage cals and protien, and how to start and continue self-care & love. I appreciate it from the bottom of my heart.

01 Okt 21 oleh anggota: JC_suburbangothcatmom

Amazing work 💪

01 Okt 21 oleh anggota: khrissy85

Wow 👏👏👏. Right back at ya, you look awesome. Keep up the good work 👍👍👍

01 Okt 21 oleh anggota: Tai_1-9

@Larry she has the same tattoo the image is just flipped. JCordry keep slaying this is a huge transformation. 👊🏽(fist bump)

01 Okt 21 oleh anggota: PinayRN

you look fantastically in shape. congrats!!

01 Okt 21 oleh anggota: Asarver

oh my your looking fantastic

01 Okt 21 oleh anggota: cstrutz

inspirational

01 Okt 21 oleh anggota: DO N OK

You look great! This is nothing compared to what the Russian girls post. 😉💪🏼 congrats!

01 Okt 21 oleh anggota: davidsprincess

You’re making me want to rock a side-shave again. Lol

01 Okt 21 oleh anggota: choopachooer

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