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Lihat Kalender Diet, 30 September 2021:
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1713 kkal
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Lemak: 69,24g | Prot: 58,39g | Karb: 223,10g.
Makan Pagi: Coffee, Cascadian Farm Organic Oats & Honey Granola Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Good Food Made Simple Steel Cut Oatmeal. Makan Siang: Provolone Cheese , Subway Sweet Peppers, Lettuce Salad with Cheese, Tomato and/or Carrots, Trader Joe's Tuna Salad. Camilan/Lainnya: Sun-Maid Natural California Raisins (Box), Vanilla Frozen Yogurts (Soft Serve) , Orchard Valley Harvest Omega-3 Mix. lagi...
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Sejarah Berat Badan MR CSI
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