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Good afternoon everyone I haven't been on here in a few weeks but I am still losing weight I've been out for a while I had to have a complete hysterectomy but I'm all better now and I'm back
Lihat Kalender Diet, 30 September 2021:
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1660 kkal
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Lemak: 82,15g | Prot: 103,50g | Karb: 141,24g.
Makan Pagi: Coffee, International Delight French Vanilla Creamer Singles, Kroger Deli Style Lean Smoked Ham, Kroger 4 Cheese Blend Singles, Egg. Makan Siang: Pepsi Diet Pepsi (16.9 oz), Great Value Light Sour Cream, Great Value Italian Stewed Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Makan Malam: Pepsi Diet Pepsi (16.9 oz), Long John Silver's Battered Fish, Hush Puppies, Dole Creamy Coleslaw. Camilan/Lainnya: Popsicle Fudgsicle No Sugar Added Fudge Bars, Doritos 3D Crunch Chili Cheese Nacho, Plum, Clover Valley Chocolate Pastry Crisps. lagi...
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