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Workout Update:
Morning: Did Chest this morning with drop sets. Definitely hit it good but just too much to list out at this time.
Afternoon: Did Back after work. Vicious workout as usual but I do want to note...at the end of the workout two Saturdays ago:
100 burpee pull ups in 16:49.
Today, 100 burpee pull ups in 16:22.
BOOM!
Until next time....pieces, reeses. :)
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 Komentar
100 burpees itself is already amazing, no matter how long it takes lol! So 100 burpees and pullups... wow! You're an animal!
15 Mar 11 oleh anggota: jessyline
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Yea, it was rough but after it was done it felt awesome. I was drenched though. I don't even get this drenched after a treadmill/jump rope bout. It's all about baby steps! I remember when I couldn't even do 10 let alone 100 but eventually, the body just gets better at it!
15 Mar 11 oleh anggota: gerdik
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You ARE amazing... I don't do ten burpees... Well, because I said so in the morning, I did 45min weight lifting for upper body.. Happy evening, gerdik!
15 Mar 11 oleh anggota: happynow
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