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Finally gave up dieting on my own and sought the help of a doctor. Also track food and exercise on MyFitnessPal.com. It's amazing when you get the right help how it changes everything!!
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67,6 kg
Sejauh ini Berkurang: 16,3 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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