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153 in June.
Lihat Kalender Diet, 24 September 2021:
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859 kkal
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Lemak: 38,62g | Prot: 58,98g | Karb: 75,62g.
Makan Pagi: Silk Unsweetened Vanilla Cashew Milk, Ancient Nutrition Multi Collagen Protein. Makan Siang: Almonds , Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Makan Malam: Trader Joe's Organic Brown Rice (Frozen), Baked or Broiled Trout, Mission Street Tacos Carb Balance Whole Wheat Tortillas, Kraft 100% Grated Parmesan Cheese, Pace Hot Picante Sauce. Camilan/Lainnya: White Claw Black Cherry Hard Seltzer (12 oz), Bread (Home Recipe or Bakery), Roasted Salted Cashew Nuts. lagi...
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 Komentar
You look like u r the same age as your son. You must be doing something right.
25 Sep 21 oleh anggota: ACBelle
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You look stunning in that dress!
25 Sep 21 oleh anggota: Daisy_Steiner
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Way to go! You look great!
25 Sep 21 oleh anggota: cindylynnwho
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25 Sep 21 oleh anggota: Diana 1234
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25 Sep 21 oleh anggota: CrazyLupieLife
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25 Sep 21 oleh anggota: 3fold1accord
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26 Sep 21 oleh anggota: ridemariel
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26 Sep 21 oleh anggota: Daughter of the_King
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So how did your bread turn Out I still have a small section of the 2nd loaf
29 Sep 21 oleh anggota: ridemariel
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Are you going to share a picture
29 Sep 21 oleh anggota: ridemariel
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RM, you're such an inspiration. Everyone will be making healthy homemade bread w/o preservatives. That's a win for healthy eating. Now portion control after the bread comes out of the oven is a different story all together. I won't be baking until deep into winter, when I need calories just to stay warm. Mind you, I'm eating bakery bread, but only a thin slice or 2 at a time. Homemade bread tends to be sliced much thicker by hand.
I have zero carb control.
29 Sep 21 oleh anggota: ACBelle
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@ridemariel bread came out ok. A bit too dense so will need to rework.
03 Okt 21 oleh anggota: islandsister
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03 Okt 21 oleh anggota: ridemariel
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