September 22, 2021
Pounds: 267.8 pounds.
Breakfast: 1 sausage McMuffin with egg, 1 Harsh brown, 1 large black coffee with 1 tsp brown sugar (7:30 am)
Lunch: Menudo with 1 cup of rice. Half of the muffin too and 1 boiled egg! Lol
Dinner: Veggies kit bbq ranch flavor, Menudo w/ carrots, pork soup.
Lifting: Upper Arm only (3x12).
Steps: 6,100 steps.
