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Well I fell hard off the wagon! I was doing good loosing weight and eating healthy. Time to kick start this again. :)
On my 3rd day back at the gym. Trying to work myself back into the swing of things. Arg!!! When I look across the Gym and spy the elliptical machine, I remember how much I despise my nemesis.
Today I walked over to that infernal elliptical machine, I said in my best super hero voice while pointing at it, "You Sir will not vanquish me today! I will prevail in this battle."
40 minuets later I had to retreat as the elliptical machine had drained me of all my super energy and had caused my cardiovascular system to work extra hard. However, as a was fleeing the scene, I looked over my shoulder, glaring at my arch enemy and said, "I will see you tomorrow!"
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1856 kkal
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Lemak: 86,90g | Prot: 74,61g | Karb: 192,79g.
Makan Pagi: Yoplait Light Fat Free Yogurt - Blueberry Patch, Peanut Butter. Makan Siang: Ham and Cheese Sandwich. Makan Malam: Arby's Homestyle Fries (Large), Boulder Sausage German Sausage. Camilan/Lainnya: Boiled Egg, Frigo Light Mozzarella Cheese Stick, Cuties Clementines, Apples. lagi...
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3544 kkal
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Latihan:
Olahraga dengan Menggunakan Mesin (Sedang) - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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