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Slept better last night, probably slept too much lol. I feel a lot better today. Hoping my energy picks up. Took a vitamin today, haven't done that in a long time. Need something to help my immune system since it seems to be depleting...
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2554 kkal
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Lemak: 87,20g | Prot: 96,24g | Karb: 346,73g.
Makan Pagi: quaker hearty medleys apple cranberry almond. Makan Siang: 2% milk, special k multigrain. Makan Malam: kraft parmesian cheese, ragu flavored with meat, vermicelli, italian style meatballs. Camilan/Lainnya: white chocolate macadamia nut cookies wal-mart, bottled water, kellogs pop tart smores. lagi...
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2787 kkal
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Latihan:
Pekerjaan Rumah Tangga - 20 menit, Istirahat - 13 jam dan 40 menit, Tidur - 10 jam. lagi...
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