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Lihat Kalender Diet, 20 September 2021:
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1952 kkal
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Lemak: 71,59g | Prot: 95,77g | Karb: 239,69g.
Makan Pagi: Premier Nutrition Premier Protein with Oats. Makan Siang: Lucerne Cottage Cheese Small Curd 4%, Mariani Probiotic Prunes, Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Scrambled Egg, Mushrooms, Tomato and Onion, Cooked Spinach (from Fresh, Fat Added in Cooking). Makan Malam: Market Pantry Roasted Sweet Potatoes , Sabra Greek Yogurt Dip Mediterranean Herb, Au Bon Pain Roasted Carrots, Cooked Broccoli (Fat Not Added in Cooking), California Rolls. Camilan/Lainnya: Trader Joe's Handmade Chocolate Ganache Torte, Trader Joe's Lemon Raspberry Zinger Cake, Archer Farms Raw Mixed Nuts, Tillamook Farmstead Greek Yogurt. lagi...
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Sejarah Berat Badan nspiregr8ness
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