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I didn't sleep well last night, my back is killing me...I hope the weather is nice today so I can take Bentley and Broady for a walk. Would be good exercise for all of us.
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2397 kkal
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Lemak: 88,08g | Prot: 83,58g | Karb: 312,45g.
Makan Siang: 2% milk, special k fruit and yogurt cereal. Makan Malam: The original texas toast five cheese, stouffers garlic shrimp skillet. Camilan/Lainnya: 2% milk, white chocolate macadamia nut cookies wal-mart, bottled water, bottled water, Sun Chips Garden salsa. lagi...
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3058 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 20 menit, Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Istirahat - 14 jam dan 10 menit, Tidur - 8 jam. lagi...
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