|
Happy with this as means in two weeks I’ve lost just over 6lbs and as it’s my time of the month, I feel like Ive literally been eating non stop 😆😆 off to the parents house this wkd for comfort food 👍👍 x
|
67,8 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 17 September 2021:
|
772 kkal
|
Lemak: 17,84g | Prot: 34,52g | Karb: 115,69g.
Makan Pagi: Skyr Vanilla Yogurt, Aldi Wheat Biscuits. Makan Siang: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Cucumber, Tesco Rocket Salad, Warburtons Sandwich Thins, Broccoli soup. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|