Jurnal tr3vi28, 16 Sep 21

Dinner cooking is my new way to relieve stress I guess it always has been I just didn't realize to what extent it relaxes me it's hobby now saves me money and keeps me healthy it's win.

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2198 kkal

Lemak: 91,83g | Prot: 78,95g | Karb: 272,17g.   Makan Pagi: Salami, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Butter , Red Onions, Tropical Cheese Queso De Freir, Puerto Rican Style Starchy Vegetables (Viandas), Fried Egg. Makan Siang: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Bananas . Makan Malam: Chicken Drumstick (Skin Not Eaten), Yellow Onions (Sauteed) , Green Peppers , Chop't Red & Green Peppers, Del Monte Canned Corn, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled) , Stokely's Diced Beets Canned, Trader Joe's Hass Avocado, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Dole Classic Cole Slaw Mix, Cooked Perfect Turkey Meatballs, Wish-Bone Italian Dressing, Lucini Italia Tuscan Marinara Organic Sauce, Barilla Enriched Elbow Macaroni Pasta, Cooked Puerto Rican Yam, Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas), Puerto Rican Style White Rice (Arroz Blanco). Camilan/Lainnya: Cheese Danish Pastry . lagi...

1899 kkal

Latihan: Berdiri - 1 jam, Naik Tangga (Stairs) - 7 menit, Berjalan (Lambat) - 3 km/jam - 40 menit, Mengemudi - 30 menit, Peregangan (Yoga) - 20 menit, Tidur - 8 jam dan 40 menit, Istirahat - 12 jam dan 43 menit. lagi...