End of my all-bran for breakfast and banana and coffee.just can’t get into it at the moment feeling bit down but not sure why ,🤔anyone else get like this
Lihat Kalender Diet, 14 September 2021:
|
1837 kkal
|
Lemak: 55,91g | Prot: 53,05g | Karb: 264,51g.
Makan Pagi: Kellogg's All-Bran, Coffee with Milk, Bananas. Makan Siang: Pret A Manger Free-Range Egg Mayo Sandwich, Warburtons Danish White Bread. Makan Malam: Tesco Lightly Salted Rice Cake, Instant Noodles. Camilan/Lainnya: Storck Toffifee. lagi...
|
|
2802 kkal
|
Latihan:
Walking round shops - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
we all have those days Janet,,have a day off to reset and go do something fun or stay in and get the music on, have a boogie, have an Art Attack or watch some stand up comedy and giggle til ur cheeks hurt ❤️
14 Sep 21 oleh anggota: Bootylicious!1
|
Thanks Bootylisious!1 I did some decorating sat/sun and had the music up loud 80s music 🎶 think I’ll take couple of days out to do things I like doing and start again 🤗
14 Sep 21 oleh anggota: janetlesley
|
Sounds like a gr8 plan Janet,, refresh, reset and we will still be here when u get back, big hugs 🤗❤️
14 Sep 21 oleh anggota: Bootylicious!1
|
14 Sep 21 oleh anggota: janetlesley
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan janetlesley
|