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ok enough of celebration back to counting calories..... #mroklahoma2021 you can do it
#walkerswayweighttraining
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95,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 September 2021:
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2082 kkal
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Lemak: 52,28g | Prot: 205,24g | Karb: 171,04g.
Makan Pagi: Earthbound Farm Organic Baby Spinach, Potato, Skinless Chicken Breast, Raspberries , Spinach , Wegmans Old Fashioned Oats, Fresh & Easy Liquid Egg Whites, Egg. Makan Siang: Earthbound Farm Organic Baby Spinach, Calavo Avocado, Earthbound Farm Organic Baby Spinach, Wal-Mart Boneless Skinless Chicken Breast. Makan Malam: Earthbound Farm Organic Baby Spinach, Isopure Whey Protein Isolate, Albertsons Old Fashioned Oats, Roasted Potato, Skinless Chicken Breast, Spinach. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan swirlking
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