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Lihat Kalender Diet, 09 September 2021:
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1471 kkal
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Lemak: 51,08g | Prot: 58,43g | Karb: 116,65g.
Makan Pagi: Five Roses Tea, Shortbread, Lifestyle Food Oat Milk, Coffee, Woolworths Quiche Lorraine. Makan Siang: Simonsberg Feta with Herbs, Cucumber, Cherry Tomatoes, Pick n Pay English Spinach , Miami Mango Atchar, Pick n Pay Reduced Oil Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned) , Pick n Pay Brown Hamburger Buns, Avocados . Makan Malam: Pick n Pay Reduced Oil Mayonnaise, Tomatoes, Miami Mango Atchar, 100% Whole Wheat Pita Bread, Light Tuna Fish (Drained Solids in Water, Canned) , Avocados . Camilan/Lainnya: Red Table Wine . lagi...
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Sejarah Berat Badan meintjes7
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