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Jurnal mandyduplessis, 08 Sep 21

Suggestions on low cal pasta please?... Also budget friendly if there is such a thing 🤔🤷🏽‍♀️

Lihat Kalender Diet, 08 September 2021:
822 kkal Lemak: 39,53g | Prot: 29,92g | Karb: 86,70g.   Makan Pagi: Scrambled Egg , Albany Kilojoule Controlled Brown Bread, Coffee with Milk and Sugar. Makan Siang: Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Roasted Vegetables, Roasted Vegetables. Camilan/Lainnya: Cadbury Crunchie Ice Cream. lagi...

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I use San Remo pulse pasta made of chickpeas, lentils, peas and borlotti beans. It is pricy though. Not sure where you are based, I’m in South Africa & it is R55 for a 250g box at Dis-Chem 😭😭. I like how it tastes as well. You can try mushroom noodles but I did not like how they taste. 
08 Sep 21 oleh anggota: Mpho Ramohanoe
Oh my goodness, R55 is a bit pricey lol. Is it low cal? 
08 Sep 21 oleh anggota: mandyduplessis
Do some reading on Shirataki noodles. You can buy them at dischem 
08 Sep 21 oleh anggota: lemerch
I also like Dischem's shirataki noodles. The rice pearls are the best for me. It is under R40 a packet, but I normally make the whole packet and a massive amount of seafood/chicken/mince with it and then it makes 4 portions for me. 
08 Sep 21 oleh anggota: CapeTownHealthy
try using spiralized courgettes/baby marrows - super low cal and healthier 
08 Sep 21 oleh anggota: user150347
Try shritaki noodles/Asian egg noodles. 
08 Sep 21 oleh anggota: thandomoyo
I’m gonna be honest, the shirataki noodles have this chewy texture that just does not go with food as well as real pasta does. It’s like one of those diet foods that you force yourself to stomach 😂 when I use them it’s because i have no calories left and I want to bulk up my food but I try to stay away from it 🥲 not to my liking. I would recommend Woolworths low fat noodles. They’re baked, not fried. 
08 Sep 21 oleh anggota: Seshni17
Thanks, I'll have a look at shirataki noodles 👌🏼👍🏼 
08 Sep 21 oleh anggota: mandyduplessis
Thanks Seshni I'll buy it and see how the texture is. 
08 Sep 21 oleh anggota: mandyduplessis
I see shirataki has been banned in Aus 😳 
08 Sep 21 oleh anggota: mandyduplessis
you can get cauliflower noodles at checkers about R38 a pack i think, they are the closest to normal noodles i have found  
08 Sep 21 oleh anggota: Blood Rose
Blood Rose what section would you find that in checkers. Sorry for hijacking your post Mandy!  
08 Sep 21 oleh anggota: Buzzy007
Buzzy007, they are at the same spot as the veggies, salad, Julian carrots, etc. 
08 Sep 21 oleh anggota: FatThirstiGirl
its usually in the fridge area with the other veg - the brand is Simple Truth  
08 Sep 21 oleh anggota: Blood Rose
Thanks Blood Rose, I'll have a look. I use many other Simple Truth products. 
08 Sep 21 oleh anggota: mandyduplessis
Cauliflower noodles from checkers and carrot noodles from pick and pay. Both good and affordable! Cauliflower closer to regular noodles though. 😁 
08 Sep 21 oleh anggota: Sancrisg
Zucchini noodles, 
08 Sep 21 oleh anggota: sammyshoes
I use zucchini zoodles(make my own bought a spiralizer), the art of making them taste good is boil them in well salted water until they just tender and drain them well and let them dry out a bit before you use them for whatever dish you are making.  
09 Sep 21 oleh anggota: annegriffiths
have you ever tried sharaki noodles? zero calories.  
09 Sep 21 oleh anggota: CharmaineWest
I am in KZN if someone would like free samples of Shiraki Noodles 
09 Sep 21 oleh anggota: CharmaineWest

     
 

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