Lihat Kalender Diet, 06 September 2021:
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1329 kkal
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Lemak: 33,66g | Prot: 94,85g | Karb: 171,17g.
Makan Pagi: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Simple Truth Blue Agave. Makan Siang: Spinach , Organic Prairie Organic Boneless Skinless Chicken Breast, Walden Farms Honey Dijon Dressing, Sunny Select Classic Caesar Croutons, Cucumber (Peeled) , Earth's Pride Organics Baby-Cut Carrots, Great Value Romaine Lettuce. Makan Malam: Peaches , Bell Peppers, Shadybrook Farms Ground Turkey 93/7, Sweet Potato , Black Beans (Canned), Wegmans Black Beans Canned, Spinach . Camilan/Lainnya: Trader Joe's Raw Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . lagi...
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