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Lihat Kalender Diet, 05 September 2021:
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921 kkal
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Lemak: 31,57g | Prot: 70,73g | Karb: 93,22g.
Makan Pagi: Luna Luna Bar - Chocolate Cupcake, Nescafe Coffee Classic, Applied Nutrition Green Tea Fat Burner, McCormick Ground Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Water, Sweet'N Low Sweet'n Low. Makan Siang: Kroger Honey Creamy Roasted Peanut Spread, Smucker's Squeeze Strawberry Fruit Spread, Nature's Own Whole Wheat Bread. Makan Malam: Healthy Choice Zero Tomato Basil Chicken, Boiled Egg. Camilan/Lainnya: Ocean Spray Light Cranberry Juice Cocktail, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). lagi...
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Sejarah Berat Badan Ltnricardo
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